What to expect


I offer mainly online sessions through Zoom. Online platforms are a great way for more people to have access to therapy, save time and money from commuting and experience therapy in the comfort of their own homes.

I do offer in – person sessions which are coming at a higher price due to the need to rent an office.

Free initial consultation

(20 min)

via Zoom

You will explain to me your problem and I will ask some questions to understand it better so I can appreciate if I can be of any help as for some issues CBT and Hypnotherapy are NOT recommended.

The first session

(55 min)

Our first session will include an in-depth assessment of your goal and we will create a plan for how to achieve it. We will agree on how many sessions you might need. Usually, this is somewhere between 3 and 12. However, a lot depends on the complexity of the issue and your motivation and perseverance.

Subsequent sessions

(55 min)

We will work together along the way, and I am going to tailor my approach to your needs.



Initial Consultation (20 minutes) – Free

First Assessment Session (55 minutes) – £50

Subsequent Sessions (55 minutes) – £50

In- person sessions (55 minutes) – £62




1. You request a free consultation.

2. We schedule a video call over Zoom, WhatsApp or Facebook Messenger. We talk over your issue and we decide if we are a good fit.

3. We meet  for our First Assessment session. We agree on One goal and a treatment plan.

4. We meet every week with homework in between. We review regularly the progress.

5. When the agreed goals of the therapy have been met, we evaluate and wrap-up.


How we work together – Done -With -You

In this kind of therapy we are going to work together, as a team, which requires an environment of trust, openess and honesty. I will provide guidance and support and the result will depend on our joint efforts and accountability.


Cancellation Policy

A minimum of 48 hours’ notice is to be given when re-arranging or cancelling an appointment, otherwise, the full cost of the session will be payable.

Data Protection

The client’s right to confidentiality is fundamental. I adhere to the principles of the General Data Protection Regulations.

Code of Conduct

I adhere to the code of conduct set down by the ACCPH of which I am a Senior member.

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